Is Your Toilet Posture Affecting Your Digestion What Most Australians Don’t Realise
Why Toilet Posture Deserves Attention Most Australians focus on diet when talking about gut health: fibre, probiotics, hydration — and those are all important. But there’s a quiet factor almost nobody talks about: How we sit on the toilet. Modern toilets encourage a chair-like sitting position. It feels normal… mostly because we’ve always done it….